Showing posts with label writers elbow. Show all posts
Showing posts with label writers elbow. Show all posts

Thursday, April 7, 2011

"F" is for The Finger, Part Deux

In January, I posted about "The Finger" ~ my diagnosis of epicondylitis (tendonitis of the elbow), or what I coined as "writer's elbow." Ironically, the inflamed tendon causing me trouble runs to my middle finger. Go figure.

Well, the wrist splint was a bust and I had to proceed with two cortisone shots. The medication in the syringe had the consistency and coloring of Elmer's glue. The shots hurt, but not as much as I had imagined, at first. By the next day, my arm was swollen and aching worse than ever. For a week, I bemoaned its misery.

As the swelling faded, so did the sharp, severe pain that shot through my elbow whenever I attempted to pick up something. Ooh lala! I'm cured.

If only I had been.

Although the elbow pain has subsided, I've now developed generalized muscle tenderness in both arms and across my shoulders. Beneath my skin, my muscles feel bruised and sore even with the slightest touch. So not happy with this latest symptom.

Went to physical therapy on Tuesday. I was told that I have hyper-flexible joints, but that it doesn't affect my muscles and wouldn't cause muscle tightness. They recommended electrical stimulation to start with and follow up strength training exercises.

The electric stim sounded promising. Fifteen minutes of relaxation, bundled in warm blankets with electrodes connected to my skin at various nerves and trigger points. After I got hooked up, the physiologist cranked up the juice. The currents flowing through my right upper extremity weren't painful but they weren't pleasant either.

My hand flexed and contracted in a weird spasm. Lo and behold, my middle finger stood at attention as if to salute the flag in full regalia. I was assured that this meant the electrical stim was working. Maybe so, but all I could think of was rewriting the sexual tension and love scenes in my WIP. I certainly didn't want to imagine that kind of electrical current running through other parts of my body, as I've so often seen referenced in romance novels.

The electricity I experienced running through my system didn't have me thinking moony thoughts about Professor X.  It had me telling the PT to "get these things off me."  Of course, he didn't. He merely dialed down the voltage and left me strapped to the juice box.

Thunder boomed. Lightning streaked. Dear God! A severe storm in one of the worst lightning strike areas in the country and there I am with a direct line to a power source. Sore muscles could be the least of my concerns.

My imagination fills with gnarly images of death by electrocution. I decide that should I fall victim to such a fate, I would haunt the rehab center. Looking around at all the treadmills and stationary bikes and other equipment, I think that a ghost could have a lot of fun making mischief here. I'd be much more prankish than Sally on BEING HUMAN. And so I  began plotting, er rather, planning.

The PT must've seen a strange glaze in my eyes because he assured me that everything was fine and there was no danger from the storm.  I decide that I'd haunt him and his little dog too, if he were wrong.

Fifteen minutes later when the the machine was turned off and my electrodes were removed, I was alive and breathing. I stashed my ghost to-haunt-list and made my next appointment for a day with no rain in the forecast.

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Monday, February 7, 2011

The Finger

Photo: tennismd.com
Months of chronic elbow pain, unremitting after ice and heat packs, anti-inflammatories and pseudo-rest, prompted me to trudge over to the orthopedist's office. Diagnosis: lateral epicondylitis, commonly known as "tennis elbow."


Whaddaya mean, doc? I'm a writer, not a tennis pro.



According to the fine doctor, I have overtaxed a tendon that runs from my elbow to my middle finger, a common injury to tennis players but not exclusive.

Photo: gmoneysack.blogspot.com
Hmmm, I wonder how I managed to accomplish an injury stemming from one finger. Ironically, the bird finger. Now there are times I want to flip off a driver who's cut me off, I rarely give in to that temptation. So, I studied my habits and can say I still have no idea how I did this. It doesn't appear that I use the middle finger any more than the others. If had to pick one with the most repetitive use, I would have placed my bet on the index finger. Yep, that would be the one. It points, dials, scratches, flicks, turns pages, and opens snail mail. 


Whatever the cause, I've renamed this phenomenon "Writer's Elbow" because I sure didn't get this from playing tennis.

The cure? A wrist splint. Yes, a wrist splint. Not the elbow brace I'd been wearing. 


How long? Six weeks. I almost croaked. Actually, I think my voice did croak a bit when I repeated back to the doctor, Six weeks? Are you kidding?

Ummm, no. He wasn't. Six weeks in a brace with anti-inflammatories as needed and a warning that if this fix doesn't work, a cortisone injection will surely follow. Crap! I've heard those things hurt like the dickens. My brain went into avoid-shot-at-all-cost mode.



The first night I wore the brace to bed I had a nightmare about the top of my hand splitting open and large toad frogs leaping out of the hole. Freaky. Even for a paranormal writer.

In folklore and mythology, frogs often symbolize transformations and self discovery. Think of the Frog Prince, a parable of animus integration and metamorphosis.


Okay, my dream was probably more of a response from my brain alerting me that the brace was too heavy and tight, but it's much more interesting to ponder it from an allegorical perspective.

Although dream frogs are generally positive symbols, their leaping could represent a bad habit of hopping from one thing to the next without completing the former. Ouch! That's how 2010 turned out for me. Skipping from one writing project to the next, leaving a string of unfinished manuscripts. At least until NaNoWriMo came along and I committed to finishing one, Howlin' Hearts.

2011 is the Year of Completion for me. Even with Writer's Elbow to contend with I'm determined to finish what I start and not start something else until I do. Perhaps this dream was a warning to be diligent despite unforeseen circumstances. So, I'll wear the brace and rest the finger. I've got nine others I can use to type.






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